Mind Lab

Practise noticing feelings, asking for help, adapting plans and working with others. You may skip any activity.

Choose your challenge

Explorer (6–8): short words and concrete choices. Builder (9–11): try and explain. Strategist (12–14): compare evidence and trade-offs. Change level whenever you like.

Activity 1 of 8

Notice a feeling

You can notice a feeling and ask for a pause.

A game feels upsetting. What can you do first?

Try it your way

Point to a feeling word, draw it, or pass.

You can answer without speaking. You do not need to enter or upload anything.